Mental Health Therapy with Jessica McIntosh, LGSW

There are moments when you may feel stuck as you navigate life, overwhelmed by your thoughts and emotions. During our partnership, I, Jessica McIntosh, will provide a safe space for you to process your concerns, empathize, and validate your experiences. Together, we will cultivate the necessary skills and support you need to manage your areas of concern. It's vital to acknowledge the strengths within you, both seen and unseen, as we address the difficult layers you frequently encounter.

With great intentionality, I remain culturally attuned to individuals from all cultural backgrounds, ethnicities, and marginalized communities while you process and heal from systemic distress.

I have provided 13 years of mental health support and therapy services, offering resources to single adults and parents struggling with trauma support, including trauma-based symptoms or PTSD, mental health crises, mood-related disorders, depression, anxiety, relational conflicts, Bipolar Disorder, Borderline Personality Disorders, and schizoaffective disorder.

I offer virtual therapy and in-person therapy sessions for adults aged 18 and up, applying various approaches such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, Attachment-Based Therapy, Relational, Narrative, Solution-Focused, Strength-Based Therapy, as well as Trauma-Informed Therapy and Trauma Somatic Experiencing therapy.

Email: Jessica@vibrantlifetherapyclinic.com

Phone: (651) 231-5381

Accepted Insurances:

Blue Cross Blue Shield

Health Partners

Cigna

Aetna

Ucare

Hennepin Healthcare

UMR

MA/PMAP