About Vibrant Life Therapy
WHERE YOU MATTER
Welcome to Vibrant Life Therapy Clinic, your trusted source for mental health support in Minneapolis and Saint Paul/Maplewood. At Vibrant Life Consulting, we offer specialized therapies for anxiety, depression, stress, trauma, and much more! Our mission is to help individuals, couples, and families find hope and healing through vibrant life therapies.
TIRED OF LOOKING FOR A THERAPIST THAT REALLY GETS YOU?
At our practice, we offer vibrant life therapies that are culturally responsive, mindful, inclusive, and holistic, tailored to each individual’s unique needs. We prioritize creating strong, meaningful client-provider relationships to ensure you feel seen, heard, and understood. Whether you’re seeking an LGBTQIA+ affirming therapist, a Black or BIPOC therapist, a polyamory/ENM-friendly counselor, or a therapist who identifies as a man, woman, or non-binary, we are here to help you find the right fit for a vibrant life. Explore vibrant life consulting with us to discover more about how we can support your journey.
THERAPIES THAT WORK
BRAINSPOTTING
Brainspotting is a simultaneous form of diagnosis and treatment that aligns with vibrant life therapies. Enhanced with bilaterally synchronized sound, this method is deep, direct, and powerful, yet it remains focused and containing, making it an essential tool for anyone seeking a vibrant life through vibrant life consulting.
ACCELERATED RESOLUTION THERAPY
Accelerated Resolution Therapy (ART) is a unique psychotherapy approach that aligns perfectly with the principles of vibrant life consulting. In this method, therapists assist clients in replacing negative mental images that contribute to Post-Traumatic Stress symptoms with positive, self-chosen images. Remarkably, this transformation often occurs in just one session, empowering individuals to lead a vibrant life and embrace vibrant for life therapies.
EYE MOVEMENT DESENSITIVE REPROCESSING (EMDR)
In EMDR therapy, clients briefly focus on emotionally distressing material while simultaneously engaging with an external stimulus. This approach is part of vibrant life therapies, which aim to promote healing and resilience. The most common stimulus used is therapist-directed lateral eye movements, although other methods such as hand-tapping and audio stimulation are also frequently employed. At vibrant life consulting, we emphasize the importance of these techniques to help clients lead a vibrant for life.
A COMMUNITY FOR YOU
SUPPORTIVE
SUPPORTIVE
SUPPORTIVE
We take pride in our amazing group of diverse providers at Vibrant Life Consulting, who can meet you where you are with openness and compassion, guiding you towards a vibrant life. Discover how our vibrant life therapies can support your journey.
MEET OUR TEAM
INCLUSIVE
SUPPORTIVE
SUPPORTIVE
We are passionate about serving those who self-locate within BIPOC and/or LGBTQIA+ communities, and other traditionally marginalized communities, as we believe in fostering a vibrant life for all. Our mission at Vibrant Life Consulting is to provide support and resources through our vibrant life therapies. LEARN MORE
STRONGER
SUPPORTIVE
STRONGER
To help build stronger and more resilient bonds, Vibrant Life is proud to offer inclusive and open support to families, youth, and adolescents aged 12 and up. With Vibrant Life consulting and vibrant life therapies, we aim to empower individuals and promote well-being for life.