Angie Buzay Therapy: Personalized Health Solutions

I believe therapy should be a space where you feel truly seen—not just as a collection of struggles, but as a whole, complex, and capable person. Our mental health, emotional well-being, and sense of identity are deeply connected, and I am committed to helping you navigate those intersections with compassion, curiosity, and authenticity.

I specialize in working with adolescents and adults, particularly those exploring identity, healing from trauma, or untangling their relationship with food and body image. My approach is rooted in a Health at Every Size (HAES) framework, which supports body diversity and challenges diet culture, fostering a more compassionate relationship with yourself through body image healing. Additionally, I integrate feminist and liberation-based perspectives, ensuring that therapy becomes a space where you feel empowered rather than pathologized.

I have experience in residential eating disorder treatment across the lifespan and am passionate about providing LGBTQ+ therapy for individuals navigating their identity. I particularly enjoy working with emerging adults exploring their purpose and identity, as well as those dealing with the complexities of family dynamics—including individuals who may feel overlooked or struggle with feelings of “not enough.” I also engage with people in positions of privilege who wish to participate in meaningful conversations about allyship, justice, and equity.

As a Brainspotting practitioner, I incorporate this powerful tool to facilitate trauma therapy and access deeper healing. I am also trained in Trauma-Sensitive HeartMath, focusing on heart-brain regulation to support emotional resilience, and Prepare/Enrich, a leading approach for couples looking to strengthen their relationships.

Areas of Focus:

- Trauma (Sexual, Domestic Violence, Religious/Spiritual, etc.)

- Identity and Purpose Exploration in Emerging Adults

- Eating Disorders & Body Image Healing

- LGBTQ+ and Gender Issues

- Psychosis & Unusual Perceptions

- Challenges faced by children of divorced parents or those who feel overlooked in family dynamics

- Those preparing for marriage or long-term commitment, or wanting to enrich their current committed relationship

Education & Training:

- B.S. in Gender and Women's Studies – Minnesota State University, Mankato

- M.A. in Counseling and Psychological Services – Saint Mary's University of Minnesota (In Progress)

Training & Certifications:

- Certified Sexual Assault and Victim Advocate

- Brainspotting Phase 1 & 2

- Prepare/Enrich Certified

- Trauma-Sensitive HeartMath Certified

Contact Information:

Email: angie@vibrantlifetherapyclinic.com

Phone:

Accepted Insurances:

- Blue Cross Blue Shield

- Health Partners

- Cigna

- Aetna

- Ucare

- Hennepin Healthcare

- UMR

- MA/PMAP