ACCELERATED RESOLUTION THERAPY
What is ART?
Accelerated Resolution Therapy (ART) offers a groundbreaking approach to psychotherapy. What sets ART apart is how the therapist guides clients to replace distressing mental images that drive symptoms of Post-Traumatic Stress with positive, self-chosen images.
ACCERLERATED RESOLUTION THERAPY
GROUNDBREAKING
Remarkably, this transformation often occurs within just one session! Once these negative images are replaced, triggers disappear, bringing relief from nightmares and intrusive thoughts.
ART stands out by harnessing the power of eye movements to enable voluntary changes in the client’s mind, while seamlessly integrating proven approaches like Gestalt Therapy, Psychodynamic Therapy, and Guided Imagery. Within the ART protocol, these eye movements, combined with other innovative techniques, accelerate and enhance the effectiveness of these therapies, delivering faster and more impactful results.
ART’s unique combination of eye movements and other enhancements makes it effective for resolving a wide range of mental health challenges beyond Post-Traumatic Stress. Conditions such as OCD, eating disorders, generalized anxiety, depression, and even reading difficulties linked to dyslexia can be addressed quickly and effectively.
The calming, therapeutic effect of ART’s eye movements is evidence-based, shown to produce theta brain waves associated with creativity, intuition, and meditative states.
A key advantage of ART is that clients can resolve trauma without discussing the painful details. By replacing negative images with positive ones, clients remain in control of the process while the therapist acts as a supportive guide. This procedural yet creative approach makes therapy easier for both client and therapist.
Even when addressing deeply painful experiences, ART sessions quickly move clients past where they feel stuck, empowering them to make meaningful, positive changes. The result is often a calming and even joyful experience for both the client and therapist.