Arianne johnston (She/her) MA, LMFT

Hello! I'm Arianne. I am a certified Brainspotting therapist and I specialize in

working with adult individuals who are navigating anxiety, depression, trauma,

stress, life transitions, and communication challenges. I strive to create a warm,

safe and non-judgmental space for clients to explore what they are doing well,

the various factors that could be contributing to their current stress or pain, and

what they would like to add to their life to achieve the goals they have.

My primary approach to therapy is using empathy and co-creating a

therapeutic relationship with clients to establish a foundation upon which

therapeutic tools can be explored and integrated into everyday life. I work

from a combination of therapeutic frameworks including client centered

therapy, Internal Family Systems Therapy, and holistic and mindfulness

approaches. I value the use of compassion, humor, self-love and play

throughout the therapeutic journey.

As a white, heterosexual, cisgender, woman, I am actively engaging in

continuing to deepen my understanding of how these identities and the culture

I was raised in have shaped my experiences. I am passionate about exploring

and celebrating all the different aspects of one’s identity with clients in

whatever capacity feels authentic to them.

Everyone has inherent strengths, resources and magical qualities. Let's

celebrate and uncover or rediscover yours together!

P: (952) 250-6904