Breanna Anderson Therapy

I believe in the power of honest human connection and  provide a space where you can explore life’s complexities with curiosity, self-compassion, and laughter.  Our emotions, especially those we’ve been taught to suppress, hold valuable data that guide us toward deeper insight. My goal is to create an environment where you feel heard and empowered, while also being welcomed in your vulnerability- no matter how messy it may seem. I foster this dynamic by leaning into discomfort, examining my own biases, and approaching each conversation with sincere curiosity. 

I take a holistic approach to mental health counseling, extending beyond the therapy room into relationships and environment. Interpersonal Neurobiology helps inform my understanding of somatic, mind-body healing. I help clients examine their beliefs, reclaim their agency, and cultivate self-acceptance. Self-awareness can be a double-edged sword, illuminating new possibilities while making painful truths harder to ignore. 

I’m passionate about working with both adults and children around themes of identity and spirituality, life transitions, relationship and communication challenges, neurodivergence, anxiety, trauma, and perinatal experiences for people of all genders.  

If this resonates with you, please reach out.  Let’s nurture the art of living together. You can call, email, or text to set up a consultation call to ensure that I am a good fit for you.  

Currently accepting new clients! 

* Beginning in May I will be transitioning to virtual sessions only. If you’d like to begin with in-person sessions and transition to virtual in a few months, now is a great time for us to get to know one another before then! Please let me know your preferences in our consultation. 

Education:  

I am currently completing my Master of Arts in Clinical Mental Health Counseling at the University of Minnesota-Twin Cities under the supervision of Tanya Brown, LMFT. I received my BA in Psychology from the University of Nebraska-Lincoln.  I have completed Brainspotting Phase I training and will be certified in Interpersonal Neurobiology upon receiving licensure. 

Contact Information:  

Email: Breanna@vibrantlifetherapyclinic.com  

Phone: 612-750-6400  

Accepted Insurances:  

Blue Cross Blue Shield  

Health Partners  

Cigna  

Aetna  

Ucare  

Hennepin Healthcare  

UMR  

MA/PMAP.