Breanna anderson (she/her)

Therapy is an art. It’s a collaborative process of self-discovery and transformation. I believe in the power of meaningful connection and will offer a space where you can explore life’s complexities with honesty, curiosity, and self-compassion.

Our emotions—especially the ones we’ve been taught to suppress—hold valuable insight. Anger, sadness, fear, and uncertainty aren’t just something to overcome; they are signals pointing us toward deeper needs, boundaries, and truths. My goal is to create a space where you not only feel heard and empowered but also welcomed in your vulnerability- no matter how messy. I foster this dynamic by leaning into discomfort, examining my own biases, and approaching each conversation with sincere curiosity and humility.

We have all experienced moments of isolation—whether due to cultural stigma, systemic barriers, or internalized narratives. That’s why I take a holistic approach to healing, extending beyond the therapy room into community, self-empowerment, and the search for deeper meaning in everyday life. I help clients examine beliefs, reclaim agency, and cultivate self-acceptance. Self-awareness can be a double-edged sword—illuminating new possibilities while making painful truths harder to ignore. Therapy offers a space to hold that tension, to slow down, reconnect with your body, and reflect—so you can move forward with clarity and intention.

I am especially passionate about working with folks exploring identity, spirituality, and those navigating life transitions, neurodivergence (ADHD and beyond), anxiety, first-generation student experiences, adoption, female rage and women’s health.

If this resonates with you, please reach out. Let’s nurture the art of living together. 

Education:

I am currently completing my Master of Arts in Clinical Mental Health Counseling at the University of Minnesota-Twin Cities and am under the supervision of Tanya Brown, LMFT. I received my BA in Psychology from the University of Nebraska-Lincoln. 

Contact Information:

Email: Breanna@vibrantlifetherapyclinic.com

Phone:  

Accepted Insurances:

Blue Cross Blue Shield

Health Partners

Cigna

Aetna

Ucare

Hennepin Healthcare

UMR

MA/PMAP