Throughout my career, I have worked with children , adolescents, adults and families supporting individuals navigating anxiety, life stressors, depression, grief, life transitions and relationship challenges.
I offer a supportive, grounded, holistic and collaborative therapeutic space for individuals seeking healing , growth and clarity. My approach is client centered , practical and intentional, meeting clients where they are while walking alongside them as they move forward with purpose. I utilize evidence base techniques like cognitive behavioral therapy (CBT), solution focused therapy, motivational interviewing and personal centered therapy to help you better understand your thoughts, manage emotions and build practical skills to utilize in your daily life. I look forward to walking alongside you as you take this brave step towards your healing journey.
In my free time I enjoy attending community events, cooking and traveling.
Specialities:
Relationship challenges
Anxiety
Trauma
Navigating motherhood
Life transitions
Young adult stress
Family issues
“We honor the ways you have coped and survived , then refine those strategies to serve you better now”.
Contact information:
Email: margaret@vibrantlifetherapyclinic.com
Phone: 651-307-5459
Accepted Insurances:
Blue Cross Blue Shield
Health Partners
Cigna
Aetna
Ucare
Hennepin Healthcare
UMR
MA/PMAP